The Complete Guide to Yoga for Fitness Professionals gives you the necessary skills to become a successful yoga teacher or practitioner. Whether you are looking for information on planning, structuring and delivering a yoga class, or simply want to increase your understanding and appreciation of the history and ancient lineage of yoga, this book is for you.

• Master how to teach the classic asana pose, and discover the benefits of a selection of other hatha yoga postures.
• Develop and expand your knowledge by learning about yoga philosophy and history.
• Includes step-by-step photography to guide you through the postures and sequences, as well as sample classes to get you started.

Left: Side Crow and Crow (Kakasana)