Dedicated to Training Professional Yoga Teachers

Yoga Professionals         

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Sanskrit the ancient language of the Vedas means 'refined speech'. It is considered the language of the Gods and each seed, syllable and word has vibrational power beyond the sense of sound but omits a tattva (essence) of equilibrium to the space between the atoms that make up the body.

  • Yoga teachers often name the asanas (poses) and practices in both English and Sanskrit for this very reason


Pronunciation of Sanskrit can vary from guru to guru depending on their lineage and region of study in India. This differing pronunciation adds to the nervousness of Western teachers of Yoga as to saying the words with conviction. Relax, enjoy and deliver from the heart and all will be well.


Students have asked for audio files of each yoga pose to be added to the Yoga Professionals website, and we listened. Further study of Sanskrit is recommended.


Below are all the main asanas and mantras in single file format. A lot of love went into this so enjoy the good vibes. Loka Samastah Sukhino Bhavantu (may everyone everywhere be blessed with happiness and joy).

Adho Mukha Svanasana
Yoga Professionals (All things Yoga)
0:00/0:16
Apanasana
Yoga Professionals (All things Yoga)
0:00/0:07
Ardha Chandrasana
Yoga Professionals (All things Yoga)
0:00/0:08
Ardha Sarvangasana
Yoga Professionals (All things Yoga)
0:00/0:08
Balasana
Yoga Professionals (All things Yoga)
0:00/0:11
Chakrasana
Yoga Professionals (All things Yoga)
0:00/0:13
Ardha Matsyendrasana
Yoga Professionals (All things Yoga)
0:00/0:08
Baddha Konasana
Yoga Professionals (All things Yoga)
0:00/0:10
Bhujangasana
Yoga Professionals (All things Yoga)
0:00/0:05
Dhanurasana
Yoga Professionals (All things Yoga)
0:00/0:07
Garudasana
Yoga Professionals (All things Yoga)
0:00/0:05
Jathara Parivartanasana
Yoga Professionals (All things Yoga)
0:00/0:10
Janu Sirsasana
Yoga Professionals (All things Yoga)
0:00/0:08
Natarajasana
Yoga Professionals (All things Yoga)
0:00/0:07
Paschimottonasana
Yoga Professionals (All things Yoga)
0:00/0:10
Setu Bandhasana
Yoga Professionals (All things Yoga)
0:00/0:17
Urdhva mukha svanasana
Yoga Professionals (All things Yoga)
0:00/0:08
Uttanasana
Yoga Professionals (All things Yoga)
0:00/0:14
Utthita Trikonasana
Yoga Professionals (All things Yoga)
0:00/0:13
Virasana
Yoga Professionals (All things Yoga)
0:00/0:11
Gayatri mantra
Yoga Professionals (All things Yoga)
0:00/0:20
Poornam (Perfect prayer)
Yoga Professionals (All things Yoga)
0:00/0:34
Loka Samsatha
Yoga Professionals (All things Yoga)
0:00/0:31
Sarvangasana
Yoga Professionals (All things Yoga)
0:00/0:05
siddhasana
Yoga Professionals (All things Yoga)
0:00/0:11
Utkatasana
Yoga Professionals (All things Yoga)
0:00/0:10
Utthita Parsvakonasana
Yoga Professionals (All things Yoga)
0:00/0:10
Virabhadrasana
Yoga Professionals (All things Yoga)
0:00/0:11
Vrkshasana
Yoga Professionals (All things Yoga)
0:00/0:08
Asato Ma
Yoga Professionals (All things Yoga)
0:00/0:16
Here are the mantras we use on the course. Student's asked for them to be made available, shine the light!

 Practice, dedicate, realise.